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❗️This is so VERY important for us to remember

❗️This is so VERY important for us to remember. But not only for ourselves but for those that we know and love… #youarenotafailure Join my private FB Group FIT TO MOTIVATE for daily motivation and inspiration 🙌🏾♥️😉
. #cfitcoaching #fittomotivate #blogger #beachbodycoach #healthandfitness #nutritioncoaching #fitnesscoach #fitnesslifestyle #cleaneating #exercise #exercisemotivation #exercisizematters #takehealthyback #healthylifestyle #striveforbetter #YouAreAWinner #fitnesschallenge #keeppushing #startingisthehardestpart #NeverGiveUp #wereallinthistogether #letssweat #justshowup
#youcandoit #bossup #amazonbestseller #healthtips #WeightLossTips #NutritionMatters

🌱 Here goes another one!!! Would you try this??

🌱 Here goes another one!!! Would you try this?? It’s my new favorite #vegan recipe!! 🤤😋😍 Vegan Chickpea Salad by @acouplecooks 🙏🏾 🤔 So… Why have I decided to go Vegan? Well, if you care, read my latest Blog! 😉 👇🏾Follow this link or the link in my bio!👆🏾
https://cfitcoaching.com/blog/ WHY 🌱 VEGAN?
“For me, it was the onset of my new-found knowledge and my consistent craving for a new challenge was what truly inspired my decision.“ 👇🏾Follow this link or the link in my bio!👆🏾
https://cfitcoaching.com/blog/ #nutritionmatters #diagnosisisnotalifesentence
#veganrecipes #dairyfree #vegetarian #plantbased #cfitcoaching #plantbaseddiet #healingjourney #foodchoices #foodismedicine #wellness #healthandfitness #fittomotivate #blogger #FitnessBlogger #author #amazonbestseller #bossup #CleanEating #fruitsandveggies #NutritionCoach #GetHealthy #HealthyLifestyle #smoothies #FitnessAndHealthCoach #personaltrainer #hearthealth #weightlosstips

💥🔥💥 GO CRUSH YOUR #WEEK !! 💥🔥💥 Y

💥🔥💥 GO CRUSH YOUR #WEEK !! 💥🔥💥
You got what it takes and it takes what you got! Now SHOW UP like you know it!
💋😆😎🤩💋 cfitcoaching.com
. #cfitcoaching #fittomotivate #fitnessblogger #blogger #beachbodycoach #healthandfitness #nutritioncoaching #fitnesscoach #cleaneating #exercisemotivation #exercisizematters #youcandoit #takehealthyback #healthyeats #healthylifestyle #bossup #author #striveforbetter #yougotthismama #accountability #fitover45 #fitover40 #healthylifestyle #weightlosstips #gettingfit #plantbaseddiet #ilovemondays

Relief and happiness that my morning 13.1 is DONE!

Relief and happiness that my morning 13.1 is DONE! 🏅 🤨 Still recovering from my injury… Giving myself permission to walk- guilt free- if I had to. My slowest half by far!! But I FINISHED- without further injury to myself!
This is a true testament (to me, if no one else) how NOT giving up will ALWAYS make you a WINNER. 🤗🙌🏾🤩 And lastly, my team, #witoldsrunners provided support, good company and accountability 🙌🏾🤗❤️🙏🏾 #smallsteps #bostonhalfmarathon #runner #finisher #neverquit #activerecovery #hamstringandglutes #iamarunner #raceday #slowansteady
#cfitcoaching #fittomotivate #blogger #motivationalspeaker #fitnessandnutritioncoach #fitnesslifestyle #bossbabe #author #fitover45 #fitover40 #raceday #racedayready #strongerthanyouthink #thirteenpointone #halfmarathon #10k #guinnessworldrecordattempt #virtualrunners #virtualracing #nyrrvolvovirtualracing

🤍🤍🤍 Do you sometimes talk to yourself? To

🤍🤍🤍 Do you sometimes talk to yourself? To give yourself words of encouragement? Reminders that you have what it takes to do what you need to do and permission to have what you simply just want to have? Well, it’s my story every day. I’m the only one responsible for my own shortcomings. But that also makes me the only one responsible for my every success! ✨💫 #smallstepseveryday Join my private FB GROUP “FIT TO MOTIVATE” for daily motivation and inspiration #cfitcoaching #fittomotivate #fitnessblogger #blogger #trainer #virtualworkouts #womenofcolor #bossup #author #fitnessmotivation #exercisemotivation #exercisematters #nutrtionmatters #fitover40 #fitover45 #takecareofyourbodyanditwilltakecareofyou #takecareofyourself #womenwhobossup #amazonbestseller #fitnessover45 #takingcareofmyself #youdeservegoodthings #healthylifestyle #healthtips #weightloss #vegan #mealprep #nutritionmatters #youdeserveit

🤗 Wanna know how my first week as a vegan went?

🤗 Wanna know how my first week as a vegan went? Or why I even decided to go in that direction?(Maybe you don’t care 🤔 BUT IF YOU DO😃… ) 👇🏾 READ: “MY WEEK AS A ‘SUPER’ VEGAN”
and “WHY VEGAN!” 👇🏾Follow this link
https://cfitcoaching.com/blog/ 3rd installment: “Why I’ll (Temporarily) Remain a Vegan” coming soon! 👇🏾Follow this link
https://cfitcoaching.com/blog/ 🙏🏾🙏🏾🙏🏾 I imagined myself in that moment standing in my kitchen, my fists upon each hip as I stood strong and tall with a cape flowing from the ceiling fan breeze behind me. “This week, I’ll be VEGAN.” #veganforaweek
#nutritionmatters #diagnosisisnotalifesentence
#veganfortheweek #plantbased #dairyfree #glutenfree #plantbaseddiet #healingjourney #foodchoices #foodismedicine #wellness #healthandfitness #fittomotivate #blogger #FitnessBlogger #author #amazonbestseller #bossup #CleanEating #fruitsandveggies #NutritionCoach #GetHealthy #HealthyLifestyle #liverdetox
#veganforaweek #veganrecipes
#cleaneats #fitover40 #fitover45 #sustainablenutrition

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