cFIT Coaching | Contact Carmelle Jean-Francois

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carmelle@cfitcoaching.com

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❤️‍🔥🥳🤩😎😘💋 A #birthdayceleb

❤️‍🔥🥳🤩😎😘💋
A #birthdaycelebration done #instyle with some #badasswomen who are all #aboutsomething
#happybirthday my beautiful and talented new friend.
#dinneranddancing @tao @taodowntown #nyc #birthday #thirtysomething #30something #girlfriends #friends #harlem #fridaynightfun #upallnight #partyallnight #grownandsexy #thatswhatfriendsarefor #blacklooksgoodonme #melanin #melaninpoppin #brownskingirls #whosthatgirl #cfitcoaching #healthandwellness #fitnessandnutrition #beauty

😎 it’s time to level up our nutrition game!!

😎 it’s time to level up our nutrition game!! You might already be doing this 👏🏾 well, then won’t you share what you’re doing and how?
Maybe you’re somewhere in the middle…
Either way… Join my “COLLECTIVE” FITNESS & NUTRITION community! JOIN TODAY!
🥑🍅 DM ME OR CLICK THE LINK ABOVE 👆🏾 TO REGISTER LEARN MORE ON HOW TO BECOME MORE PLANT-BASED!
🌽🥕 and to learn more about the POWER OF THE PLANTS!
🍏🍐🍋🍌🫐🍓🥭🍍🥝🍅🍆🥑🥦🥬🥒🌶🫑🌽🥕
#cfitcoaching
#plantbasedrecipes #dairyfree #vegetarian #vegan #Paleo #Keto #mediterraneandiet #plantbasedvegan
#nutritousanddelicious #nutritionmatters #plantbased #cfitcoaching #exercisemotivation #exercisematters #healthandfitness #fittomotivate #fitnessblogger #CleanEating #NutritionCoach #HealthyLifestyle #FitnessAndHealthCoach #MealPrep #puriumlifestyle #purium #eatyourveggies #buildhealthyhabits

🌱MUSHROOM, ARTICHOKE & PESTO FLATBREAD🌱 Jo

🌱MUSHROOM, ARTICHOKE & PESTO FLATBREAD🌱
Join me on YouTube as I prepare today’s Green Chef Meal! 😃👩🏾‍🍳😋 and discuss why I love Green Chef ♥️
This was actually really delicious… As all #greenchef meals are! 🤤🤤🤤
👩🏾‍🍳 So this meal included the flatbreads, of course, kale, mushrooms, artichoke hearts, 1 Roma tomato, roasted almonds, balsamic vinaigrette with oil, dried apricots, roasted red peppers, seasoned nutritional yeast and dairy-free Basil and garlic pesto 😋🤤
Super simple to follow the recipe - step-by-step with pics provided!
(Yep! It’s 🌱 VEGAN 🌱 and delicious!)
I’m always one happy customer! 😋😋😋
👩🏾‍🍳 Find the link in my digital card above 👆🏾 for a great deal If you’re even a little curious about what Green Chef has to offer.
#veganrecipes #dairy free #vegetarian #wholefoodplantbased
#nutritousanddelicious #nutritionmatters #plantbased #cfitcoaching #exercisemotivation #exercisematters #healthandfitness #fittomotivate #blogger #author #amazonbestseller #bossup #CleanEating #NutritionCoach #HealthyLifestyle #FitnessAndHealthCoach #MealPrep #MealKits #Greenchef #moreplantsonplates

🎙️You’re in for a treat!! 🤩🤩🤩
😲 Crystal‘s story of how she triumphed over PARALYSIS is nothing short of amazing. 🙌🏾
Please visit her IG page @iam_crystalgayle to purchase a copy of her book: “I THOUGHT I WAS HEALTHY”
Check out Crystal’s story on my YouTube channel 👆🏾 LINK ABOVE 👆🏾
She is the personification of perseverance, tenacity, strength, hopefulness and badass!!
👆🏾Find the link above 👆🏾to our YouTube channel. Watch and listen to her incredible story.
♥️🤩(And don’t Forget to subscribe, like, comment, and share!) 🤩♥️
Crystal’s story is so compelling that we HAD to split it up into two parts!
🙌🏾I can’t thank you enough @iam_crystalgayle for sharing your incredible story with me ♥️
#NutritionMatters #ExerciseMatters #SleepMatters #StressKills #PracticeSelfCare #SelfAdvocacy #AutoImmuneCondition #AutoImmuneDiseases #Paralysis #paralysisrecovery
#CFITCoaching #FitnessAndNutritionCoaching #KeynoteSpeaker #FitToMotivate #Blogger #Author #BossUp #AmazonBestseller #fitnessonfire #VeganLifestyle #Vegan #PlantbasedVegan

Food addiction is a real thing…#itsnotyourfault

Food addiction is a real thing…#itsnotyourfault
👉🏾 I’m in awe and terrified of, excited and frustrated by, enlightened and disgusted with what I’ve learned about food, the food industry and nutrition in general.
my COLLECTIVE FITNESS & NUTRITION community has started! JOIN TODAY!
🥑🍅 DM ME OR CLICK THE LINK ABOVE 👆🏾 TO REGISTER LEARN MORE ON HOW TO BECOME MORE PLANT-BASED!
🌽🥕 and to learn more about the POWER OF THE PLANTS!
🍏🍐🍋🍌🫐🍓🥭🍍🥝🍅🍆🥑🥦🥬🥒🌶🫑🌽🥕
#cfitcoaching
#plantbasedrecipes #dairyfree #vegetarian #vegan #Paleo #Keto #mediterraneandiet #plantbasedvegan
#nutritousanddelicious #nutritionmatters #plantbased #cfitcoaching #exercisemotivation #exercisematters #healthandfitness #fittomotivate #fitnessblogger #CleanEating #NutritionCoach #HealthyLifestyle #FitnessAndHealthCoach #MealPrep #puriumlifestyle #purium #eatyourveggies #buildhealthyhabits

PSA ‼️ We have to CARE what enters our body. T

PSA ‼️ We have to CARE what enters our body. They don’t want us to CARE… because if we don’t care, they get to control what we eat, how sick we get, how sick we stay and how much the can capitalize on it all. 💰 💰 💰
I WON’T let them. Will you?
For guidance and support and knowledge and community, join my private group: the COLLECTIVE by finding the link 👆🏾 above
And don’t forget to subscribe to my YouTube channel! Same link above 👆🏾!!!
#CookingWithCarmelle #YouTubeInfluencer #CFITCoaching #NutritionMatters #WholeFood #PlantBased #WholeFoodPlantbased #PlantsOnPlates #ThePowerOfThePlants #EatYourVeggies #Vegetables #FoodIsThyMedicine #HealthyLiving #HealthAndWellness #FitnessMatters #FitnessCoach #NutritionCoach #NutritionCoachForWomen

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