cFIT Coaching | Contact Carmelle Jean-Francois

Contact Carmelle

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Let’s make this our mantra shall we… C’mon,

Let’s make this our mantra shall we…
C’mon, you got this and I got you!
#fitnessonfire
#cfitcoaching #fittomotivate #fitnesscoach #fitnessblogger #author #exercisemotivation #womensupportingwomen #womenempowerment #strongwomen #womenwholifteachotherup #gogirl #youareblessed #youarebeautiful #youarestrong #youarebrave #youaresmart #beinvincible #imunstoppable #powerful #iminvincible #igotstamina #iwontgiveup #dontgiveup #ripmom

⭐️ Celebrate the beginning’s ends as well as

⭐️ Celebrate the beginning’s ends as well as you celebrate the beginnings. Find the peace and closure and solace you didn’t even know you needed.
#cfitcoaching #healthandfitness #nutritioncoaching #fitnesscoach #fitnesslifestyle #cleaneating #nutritionmatters takehealthyback #healthylifestyle #striveforbetter #balanceddiet #cleaneating #nutrition #balancedmeals #sustainablenutrition #deliciousandnutritious #homemadegoodness #healthyeats #nutritioniskey #portioncontrol #fitover45 #fitover40 #fittomotivate #blogger #fitnessblogger #weightloss #healthtips #Plantbased #Wholefoodsplantbased #VeganLifestyle #foodisthymedicine #newbeginnings

#mymorningrun My first run in about two weeks. Mo

#mymorningrun
My first run in about two weeks. Mom and Dad were both with me.
🍃🐝🐦🐞🐜🌳🍄🪺🪴🌷
May you rest in peace mom… #rip 🤍🤍🤍
Thanks, Cousin for suggesting the run and for accompanying me! ♥️
#DayOff #FitnessWithFriendsIsMoreFun #SupportSystem #WitoldsRunners #Community #Women’s #Family Empowerment #FitnessOnFire #cFITCoaching #Accountability #LetsDoThis #NoExcuses #WitoldsRunners #FitnessCoach #NutritionCoach

We all want that don’t we- on some level? To imp

We all want that don’t we- on some level? To impact the world in such a way that we leave a lasting impression? What legacy are you creating? What are you creating that will live forever?
#cfitcoaching #healthandfitness #nutritioncoaching #fitnesscoach #fitnesslifestyle #cleaneating #nutritionmatters takehealthyback #healthylifestyle #striveforbetter #balanceddiet #cleaneating #nutrition #balancedmeals #sustainablenutrition #deliciousandnutritious #homemadegoodness #healthyeats #nutritioniskey #portioncontrol #fitover45 #fitover40 #fittomotivate #blogger #fitnessblogger #weightloss #healthtips #Plantbased #Wholefoodsplantbased #VeganLifestyle #foodisthymedicine #letfoodbethymedicineandmedicinebethyfood

✨💫 Nutrition. Nutrition. Nutrition. ✨💫

✨💫 Nutrition. Nutrition. Nutrition.
✨💫 Movement. Movement. Movement.
✨💫 Selfcare. Selfcare. Selfcare.
#cfitcoaching #healthandfitness #nutritioncoaching #fitnesscoach #fitnesslifestyle #cleaneating #nutritionmatters takehealthyback #healthylifestyle #striveforbetter #balanceddiet #cleaneating #nutrition #balancedmeals #sustainablenutrition #deliciousandnutritious #homemadegoodness #healthyeats #nutritioniskey #portioncontrol #fitover45 #fitover40 #fittomotivate #blogger #fitnessblogger #weightloss #healthtips #Plantbased #Wholefoodsplantbased #VeganLifestyle #foodisthymedicine #letfoodbethymedicineandmedicinebethyfood

🔥Yep! Our AB BLAST Challenge IS OVER! 🥺 But

🔥Yep! Our AB BLAST Challenge IS OVER! 🥺
But DONT YOU WORRY! Each and every workout of our 24 day challenge exists and lives on our YouTube channel! “THE FITNESS ON FIRE EXPERIENCING ” Yay! 🤗 (or just click my link above)
And for those of you that powered through… WAY YO GO!! 😃👍🏾
Remember to:
LIKE 👍🏾
Share ↗️
Comment 🗣
SUBSCRIBE! ▶️
…That’s our only ASK
..
#abchallenge
on our YouTube Chanel:
The Fitness on Fire Experience
check out the links above ☝🏾
🤔 what’s the challenge? Join me every weekday day in June at 6 PM
🔥week 1: 10 minute abs!
🔥week 2: 15 minute abs!!
🔥week 3: 20 minute abs!!!
🔥week 4: 25 minute abs!!!!
😃 🎁 A surprise gift awaits the rockstar that completes the challenge!
Let’s get the core strong and toned for that bathing suit👙😃😉
Exciting! Exciting! Exciting!
Are you getting excited!?
#fitnessonfire🔥 #cFITCoaching #Accountability #WeightLoss #StrengthTraining #Nutrition #Plantbased
#FitnessOnFire #mindset
#nutritionmatters #fittomotivate #fitnesscoach #exercisematters #loveyourbody #sustainablenutrition #wholefoodplantbased #yourestrongerthanyouthink #exercisemotivation #fitforlife #fitnesslifestyle #fitnessover45 #fitover40 #blogger #author #motivationalspeaker #fitnesschallenge #healthyandfit #skincare #igniteyourfire

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