cFIT Coaching | Contact Carmelle Jean-Francois

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🕰Get 50% OFF UNTIL DEC 2nd for. 🌱🫑🥬TH

🕰Get 50% OFF UNTIL DEC 2nd for. 🌱🫑🥬THE POWER OF THE PLANTS 🥑🍏🫒 12 week course starting in January.
💃🏽🤸🏽 Move your body girl and click the link in my bio to sign up NOW!!!💥
Join my course, and for the New Year, get:
🎭Better Moods
💥Increased Energy
🧠Increased Clarity
🤸🏾‍♀️Increased Mobility and Agility
🤯Decreased Brain Fog
🔥Weight loss
#blackfriday2022 #cfitcoaching #newyearresolution #fitnessforever #healthyeating #motivateme #moveyourbody #mealprep #plantsonplates #thepoweroftheplants

💪🏾Keep going, no matter what obstacles come

💪🏾Keep going, no matter what obstacles come to test your resolve.
Know that you can pick right back up where you left off.
🧠🫀Your mind heart and soul will thank you.
#loveyourbody #mindsetmatters #fitnessforever #mealprep #healthyeating #coachme

🫑🫒 Let’s learn more about vegetables (and

🫑🫒 Let’s learn more about vegetables (and fruit) and let’s add them to EVERY meal no matter if you’re
Paleo, Keto, Mediterranean, Pescatarian, Low-Carb, Vegan, Vegetarian ETC.
(you get the idea 😉)
And Enjoy The Following Benefits:
Weight loss
Better Moods
Increased Energy
Increased Clarity
Increased Mobility and Agility
Decreased Brain Fog
and Very Possibility More
What This All About?
🥦🥬 Well, we're talking vegetables and fruit and even some grains!
🍎🍌 We're talking everything that comes from the Earth;
that grows from the ground.
🥕🍠 CLICK ABOVE TO LEARN MORE AND TO TO REGISTER FOR MY 12 WEEK CHALLENGE TO A MORE PLANT-BASED LIFESTYLE!
#cFITCoaching
#fitnessforever #healthyholidays #blackfriday2022 #cfitcoaching #coachme #mealprep #FitnessCoach #NutritionCoach #NutritionMatters #PlantsOnPlates #MorePlantsPlease #PowerOfThePlants

Just ENJOY! What are you cooking for Thanksgiving

Just ENJOY!
What are you cooking for Thanksgiving? Enjoy in good health and never feel guilty!!
#HappyThanksgiving #CFITCoaching #ThanksgivingDinner #ThanksgivingMeal #NoGuilt #Guilt,FreeMeals #Guilt,FreeCooking #FitnessAndNutritionCoach #NutritionMatters #HolidayEating #HolidayMeals #HappyHolidays #FitnessNutrition #PlantsOnPlates #MorePlantsPlease

🔔 So do you!! Don't put thought to what others

🔔 So do you!!
Don't put thought to what others have to say about what brings you joy.
You are a 🏅champion in knowing yourself best.
✨️Trust your 🕊 wings not the branches. You got this.
#cfitcoaching #wellnesswednesday #motivatetoelevate #fitnessforever #trustyourwings #author #healthyholidays #stayfocused #quotesdaily #mealprep #plantsonplates #championmindset

😒 I hope you won’t be too hard on yourself th

😒 I hope you won’t be too hard on yourself this holiday season if you indulge a little bit extra or if you’re not as physically active 🦾 as you’d like be…
🤯The holidays bring a lot of hustle and bustle and BEING MINDFUL can go out the window. 👀
👉🏾But you’ve got this!! 😃👍🏾 Take time to give yourself and others grace and space to make adjustments.
😃Starting in January, I will have….
THE POWER OF THE PLANTS course.
(2nd cohort!)
That’s 12 weeks of adding more plants to your menu, getting mindest right and ensuring that exercise is included.
EVERYTHING we need to reset in the New Year. Click the link 👆🏾 in my bio above👆🏾for more info.
#cfitcoaching #mindsetmatters #nutritioncoach #movement #fitnesscoach #holiday2022 #thanksgivingdinner #poweroftheplants #feelstrong #moreveggies #holidaysinnyc #fitforlife #nevergiveup #weightlosstips #speakers #author #newyearsresolution

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