Fit to Motivate

I’m in awe and terrified of, excited  and frustrated by, enlightened and disgusted with

what I’ve learned about food, the food industry and nutrition in general.

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Carmelle

My mission is to help you BELIEVE and KNOW that we are all FIT TO MOTIVATE! The little we do may seem incredulous to others but can create a spark that fuels a flame of desire within them to do what they thought they could never!

SIX MONTHS LATER…

SIX MONTHS LATER…

“Vegan! Since when?” He asked as he stabbed a small piece of chicken with his fork and put it to his mouth. It was a direct, no tip-toeing-around-the-subject kind of a...

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My Week as a ‘SUPER’ Vegan

My Week as a ‘SUPER’ Vegan

It was Sunday afternoon and I was doing some meal prepping for my day and the coming week. Speakers from a certain Clubhouse room (my latest social platform obsession) were...

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Why Vegan?

Why Vegan?

Why Vegan? I thought it’d be a good idea… why not? What’s the big deal? I’ll eliminate meat protein and dairy for the week and be vegan! So why would I even come up with that...

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TRAINING FOR LIFE!

TRAINING FOR LIFE!

TRAINING FOR LIFE! - a journey on the treadmill What motivates her to keep running? It was the main question my road-running mates had about my virtual treadmill-running friend....

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FIT TO BIRTH – Beyond the Myths

FIT TO BIRTH – Beyond the Myths

FIT TO BIRTH “You can’t be driving!” Janice’s concerned aunt adamantly informed her.“What do you mean I can’t be driving! I have to go to work!”“You can’t be doing that!” But...

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