New Year’s Resolutions

New Year’s Resolutions

HAVE YOU KEPT YOUR COMMITMENTS? On January 1st, I signed a ‘No New Year’s Resolution’ commitment. The document was a creation of trainer, nutrition expert, and author Autumn Calabrese and I was delighted to come across it and pen my name to it. The key words that did...
Magic

Magic

The alarm blares so much louder than I remember setting it. Startled from a dream I’ll never remember, I fling my head from the warmth of the comforter to be met with darkness and a cold crisp chill in the air and blurt out, “Hey Google, snooze the alarm!” My heart is...
I AM FTM

I AM FTM

“I put together a Facebook group for motivation in Fitness and health. A support system. I’d like to include you. Cost nothing. Just a group to motivate. Please let me know if you’re interested. No pressure!” I sent this exact message to a select dozen or so women...