SIX MONTHS LATER…

SIX MONTHS LATER…

“Vegan! Since when?” He asked as he stabbed a small piece of chicken with his fork and put it to his mouth. It was a direct, no tip-toeing-around-the-subject kind of a question. He was demanding some clarity on my new dietary status and I knew he would not let it go...
My Week as a ‘SUPER’ Vegan

My Week as a ‘SUPER’ Vegan

It was Sunday afternoon and I was doing some meal prepping for my day and the coming week. Speakers from a certain Clubhouse room (my latest social platform obsession) were discussing the benefits of a plant-based way of living to help alleviate ‘dis-ease’...
Why Vegan?

Why Vegan?

Why Vegan? I thought it’d be a good idea… why not? What’s the big deal? I’ll eliminate meat protein and dairy for the week and be vegan! So why would I even come up with that idea? I sorta, kinda blame it on my clients. Oh boy. I said it: it’s all their fault! Sure, I...
TRAINING FOR LIFE!

TRAINING FOR LIFE!

TRAINING FOR LIFE! – a journey on the treadmill What motivates her to keep running? It was the main question my road-running mates had about my virtual treadmill-running friend. So bear in mind that the question was posed with a bewilderment as to how and why a...