Read moreI’m in awe and terrified of, excited and frustrated by, enlightened and disgusted with
what I’ve learned about food, the food industry and nutrition in general.
SIX MONTHS LATER…
“Vegan! Since when?” He asked as he stabbed a small piece of chicken with his fork and put it to his mouth. It was a direct, no tip-toeing-around-the-subject kind of a question. He was demanding some clarity on my new dietary status and I knew he would not let it go...
5 Ways to Have a Guilt-Free Holiday Season
It’s my favorite time of year!!For many, the holidays are packed with shopping, cooking, outings, parties, energy, decorating, prepping, food, guilt, nostalgia, stress, anxiety, more food, guilt, exhaustion, fatigue, overeating, even more food, guilt, no exercise,...
My Week as a ‘SUPER’ Vegan
It was Sunday afternoon and I was doing some meal prepping for my day and the coming week. Speakers from a certain Clubhouse room (my latest social platform obsession) were discussing the benefits of a plant-based way of living to help alleviate ‘dis-ease’...
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